Reiki, a Japanese therapy developed in the late 19th century, is pronounced as 'ray-key'. It aims to increase energy levels and promote relaxation and well-being through non-invasive, non-manipulative, gentle touch.
The philosophy behind Reiki is that low energy levels can lead to stress and illness, while high energy levels can promote happiness and well-being. Although Reiki cannot cure illnesses or diseases, it can help your body feel more relaxed and peaceful.
Numerous explanations and definitions for Reiki are available on the internet. However, ARC prefers to use the explanation written by WendyJoy Smith, the founder of ARC. This is available to read on the dedicated What is Reiki page on this site.
(By clicking on this link, you will be directed to a different page. You can easily navigate to the FAQ section using the main menu.)